tag:blogger.com,1999:blog-1866352341588565846.post1387847167413699636..comments2022-11-13T06:38:08.433-07:00Comments on Redheaded Road Runner: Day 122.Priscillahttp://www.blogger.com/profile/02994751800920572002noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1866352341588565846.post-77692823783899488182010-06-16T10:27:45.341-06:002010-06-16T10:27:45.341-06:00Well, I knew to the whole running thing, but not n...Well, I knew to the whole running thing, but not new to exercise. I drink a slim fast (the one with high protein) and I feel pretty good with that. When I had a trainer they had me mix my vitamins with Glutamine, which aided in recovery. Or you could just need a little extra vitamin K in your diet.<br />Hope you recover well! I'm still running srints to get my endurance up ... soon I'll be going full steem ahead!Rebeccahttps://www.blogger.com/profile/14388142450894888198noreply@blogger.com