Monday, March 15, 2010
Beginning of week 5!! This morning I warmed up with 15 minutes of standing Yoga, then, since Nick was still sleeping, I jumped on the treadmill and started out with 10 minutes of walking, before starting to run. About 2 minutes into my run, Nick came in the room and asked when we were going on our "walk in the stroller", so I bundled him up and off to the park we went. So I got an additional 10 minutes of walking warm up on the way there, then ran 3 laps (1.8 miles) and walked home. Then I did 25 minutes of intense strength training.