Today the training schedule says to do 40 minutes of walking. Like some cruel joke, we were pounded by a snowstorm last night that left about 8-10 inches of snow, so I opted for the treadmill. Before doing the walking, I did a 40 minute Pilates DVD, then I jumped on the treadmill and did 45 minutes at about a 5% incline.
No comments:
Post a Comment
Feedback is the fuel for this blog. Leave your comments!