Another beautiful day today. I went out and walked a random route that took me a little over 3 miles, about 40 minutes. The training schedule said to do 45 minutes of walking today. The great weather has given me a boost of enthusiasm. I am getting excited and anxious about starting to do some longer runs. Next week my long run will be 4.5 miles, then an easy week before going up to 5 miles. Still not much compared with what I'll be running in a couple of months, though.
I also did a 25 minute strength training DVD and I plan to do some Yoga later today.
No comments:
Post a Comment
Feedback is the fuel for this blog. Leave your comments!