4 mile run today. Cold and windy again, but I'm trying to stay positive, and hoping that running up against a strong headwind for four miles will make me a better runner! I warmed up with 25 minutes of Pilates/Yoga, and after my run I also did the 30 minute Yoga Meltdown.
At one point during my run I was on a stretch of country road and there was a huge flock (?) of wild turkeys gathered together in the middle of a field. I need to get one of those little key chain size cameras so I can snap pictures of things while I'm on my runs. I always see something: a beautiful sunrise, landscape scene, animals, weird things in the road...
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