Monday, May 10, 2010
For some reason my kids were up about 1/2 an hour earlier than usual this morning, so I had enough time to do 40 minutes of Pilates before I took them to school. Then I walked to the park to warm up for my run, with Nicolas in his stroller. Today was a short run day, so I made it an interval run: 5 minutes easy jogging, then 30 seconds of sprinting, repeated for 2.2 miles total. The sun is out today, so even though it's a bit chilly, I was pretty sweaty when I got done with the interval run. Then after walking home, I also did workout 3 from Jillian Michael's 30 Day Shred, and workout 2 from her Yoga Meltdown.