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Friday, July 9, 2010

Day 144.

No running today.  I still feel like my legs are recovering from yesterday's run.  I did go for a 30 minute walk early this morning, followed by workout 1 of 30 Day Shred.  Mentally, I feel excited and extremely motivated; I still can't believe I actually ran 9 miles yesterday!


  1. Nice job on the 9-miler! Keep up the good work!

  2. Thank you, Kadie! I appreciate any and all positive reinforcement! :)


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