This morning is a rest/cross training day. I started out with 30 minutes on the elliptical, followed by 30 minutes of walking on the treadmill. I am hoping to get in 30 minutes of Pilates later today, but since we came home from a family Thanksgiving dinner last night with an extra kid, I don't have time to do it right now. I'm feeling good these days, and I'm ready to do a nice long run tomorrow.
Just wanted to post a quick congratulations to sticking with your training plan and working so hard to achieve your goals. That's great you went out yesterday even though it was sooo cold. Keep it up!!
Just wanted to post a quick congratulations to sticking with your training plan and working so hard to achieve your goals. That's great you went out yesterday even though it was sooo cold. Keep it up!!
ReplyDeleteMapMyRun (Carter)