Monday, September 12, 2011
9 miles ~ Bang...out of the gates!
I made a bold move and busted out a 9 mile run this morning. I figured that at 9 days post-race, it was time for a little running. I felt a bit stiff, especially my knee and hip joints, but once I was past 3 or 4 miles, I found my groove. I came home after my run and did 30 minutes of Pilates. A great start to a new week. ☺