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Monday, September 12, 2011

9 miles ~ Bang...out of the gates!

I made a bold move and busted out a 9 mile run this morning.  I figured that at 9 days post-race, it was time for a little running.  I felt a bit stiff, especially my knee and hip joints, but once I was past 3 or 4 miles, I found my groove.  I came home after my run and did 30 minutes of Pilates.  A great start to a new week. ☺

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