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Friday, July 13, 2012

Ad-lib run.

My schedule didn't have me running today, but when I came home from morning cub scout meetings, I felt like I needed to do some kind of exercise.  I only had about 45 minutes to fit it in before we were out the door for more activities and errands, so I decided to just run on the treadmill - convenient and a good calorie burn for a short amount of time.  I did (not quite) 4 miles in 40 minutes.  I actually felt really good while I was running.  I hope that doesn't jinx me for my long run tomorrow! ;)

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