My schedule didn't have me running today, but when I came home from morning cub scout meetings, I felt like I needed to do some kind of exercise. I only had about 45 minutes to fit it in before we were out the door for more activities and errands, so I decided to just run on the treadmill - convenient and a good calorie burn for a short amount of time. I did (not quite) 4 miles in 40 minutes. I actually felt really good while I was running. I hope that doesn't jinx me for my long run tomorrow! ;)
No comments:
Post a Comment
Feedback is the fuel for this blog. Leave your comments!