Remember how I told you this morning that today I was going to run stairs at ISU? Well, I did, and it was awesome! What a great workout. After Chris and I spent a little over an hour doing weights at the gym, we headed over to Holt Arena. I put on my music, and got to work zig-zagging up and down every aisle of stairs. I did one side of the stadium twice, then ran down the ramp at the end and over to the other side where I ran all of those stairs once, then I sprinted back to the beginning. It took me about 40 minutes, and my legs were shaking when I finished. As I sit here tonight I can already tell that my legs are probably going to be a tad bit sore tomorrow, but I don't care. It was totally worth it to feel a little bad a$$. :)
Hahaha! You are bad ass! Mike has been running them with a 25# weight in a back pack! Now that's just plain nuts.
ReplyDeleteThat looks like so much fun!
ReplyDelete