It felt great to get outside for today's run: 1.5 miles. It was around 30 degrees outside, snowing lightly and pretty windy, but a mile and half isn't much to push through. I also did an additional 20 minutes of walking, before and after the run for warm-up and cool down.
I also got my new book in the mail yesterday: "Complete Book of Women's Running: The best advice to get started, stay motivated, lose weight, run injury-free, be safe and train for any distance." I've already read through the first 5 chapters, and it's been a great help. A lot of tips and things that I wouldn't have thought of on my own. Looking forward to reading more today. I am anxious for the weather to become more spring-like, though I'm not too optimistic it will happen any time soon.
A mother's journey from non-runner to marathoner. If I can do it, anyone can...so get out there and run!
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