Monday, March 8, 2010
After a late night ER visit for our 4 year old with a roaring ear infection, and then only about 2 hours of sleep, I got up this morning with a surprising amount of energy. It's a short run day, so I did 15 minutes of yoga to get my body warmed up and stretched, then walked to the park, ran 1.82 miles, then walked home. When I got home I was feeling good, so I did a 20 minute strength training DVD. Hopefully I won't be paying for it tomorrow, if the lack of sleep catches up with me, but right now I'm feeling strong.