Today would normally be my long run day, but this week on the training schedule is an "easy" week, so my run was 3 miles again. I warmed up with about 10 minutes of Pilates, then walked for about 1/2 mile before starting my run. I woke up with a headache today, and although I felt okay during my run, all week I haven't felt as good as I did last week. I think I'm just a little extra tired. Chris has been out of town for work and I haven't been sleeping well, getting up early and staying up too late. The next three days are either rest or cross-training days, so I'm hoping to get rested up enough that next week I will feel better.
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