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Saturday, May 15, 2010

Day 90.

Today is a cross-training day.  My husband has been in Sun Valley, ID for training all week, and the kids and I came up to join him after his last day of work.  It's gorgeous here and there are walking and biking trails galore.  This morning I started out with 15 minutes of brisk walking then ran for about 2.5 miles, returning to a walk for another 10 minutes.  After breakfast we'll head to the hotel pool with the kids and I'll probably swim a few laps also.  I'm really looking forward to my training this week.  The running is becoming more natural to me and it feels great.

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