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Wednesday, June 23, 2010

Day 129.

3 mile run today.  I warmed up with 10 minutes of Pilates, then headed out to go to the park to do my run.  At least it wasn't raining, but it was still very cold.  I can't believe it's the end of June and still in the 30's in the morning!  I felt okay during my run, except that my legs felt stiff and heavy.  When I came home I did workout 2 from the 30 Day Shred.

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