I'm feeling better today, and not as sore as I had anticipated I would be. We were able to go to the hot springs last evening, and even though the temperatures were still warm outside, it felt good to soak my legs. This morning is a rest day, but since we have family staying with us, we all went to the park and walked together. I'm hoping that I can make the next couple of days good recovery days so that I'll have a better time next week with my runs.
No comments:
Post a Comment
Feedback is the fuel for this blog. Leave your comments!