Looking for something? Try here...

Wednesday, July 7, 2010

Day 142.

Today's run was an easy 3 miles in preparation for tomorrow's long run.  I started out with 15 minutes of Pilates to warm up, then went to the park to do my run.  I actually felt really good today.  I'm kind of excited about tomorrow's run, and I'm sure I'll have a hard time sleeping tonight.  I might have to take some Tylenol PM or something to make sure I get enough rest.  After my run this morning, I also did workout 1 from 30 Day Shred.

No comments:

Post a Comment

Feedback is the fuel for this blog. Leave your comments!