Wednesday, July 7, 2010
Today's run was an easy 3 miles in preparation for tomorrow's long run. I started out with 15 minutes of Pilates to warm up, then went to the park to do my run. I actually felt really good today. I'm kind of excited about tomorrow's run, and I'm sure I'll have a hard time sleeping tonight. I might have to take some Tylenol PM or something to make sure I get enough rest. After my run this morning, I also did workout 1 from 30 Day Shred.