Day 148.

5 mile run this morning.  My husband's work schedule has switched from days to nights this past week, and it's thrown me a little off kilter.  I had been waking up with his alarm and getting my run in while he was getting ready for work.  Now that he's on nights, I've been relying on my internal alarm, and it's not working very well!  Oh, well.  I was still up by about 6:15 this morning, so by the time I did my 15 minutes of Yoga/Pilates warm up, I was out the door by 6:30.  I walked for just a couple of minutes before starting my 5 mile run.  I felt good for the whole run today.  When I got home I did level 1 of Yoga Meltdown.