I'm using today as a rest day. I actually feel pretty good, considering the tough run yesterday. My legs aren't too sore, but my neck and shoulders ache and feel stiff. I wanted to do some Yoga or Pilates this morning, but I didn't have time to do it before I needed to get ready to go to Cub Scouts this morning. Tomorrow I will do some cross-training.
After your long run yesterday, you definitely deserve a break. I'm taking a break today, too. My first half marathon is Sunday. Have a great weekend.
ReplyDeleteAwesome!! Best of luck to you on your first half!
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