Friday, September 17, 2010
I'm using today as a rest day. I actually feel pretty good, considering the tough run yesterday. My legs aren't too sore, but my neck and shoulders ache and feel stiff. I wanted to do some Yoga or Pilates this morning, but I didn't have time to do it before I needed to get ready to go to Cub Scouts this morning. Tomorrow I will do some cross-training.