Wednesday, October 6, 2010
This morning's run was 9 miles, which I did at the park - 16 laps! I walked there to warm up, then started my run. The first five miles were fine, and went by fast. I took a quick pit stop at the restroom, then continued on with the last 4 miles. At that point, my legs started to feel heavy and tired, but I just pushed through it and felt good when I got to mile 9. Then I walked for about another mile and half as a cool down. When I got home, I did a 30 minute Pilates workout also.