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Thursday, December 23, 2010

4 mile run.

I managed to get out the door this morning for my run.  I ran 4 miles, and actually had a pretty decent time, too.  I finished in 42 minutes, and my average pace was 10:43 minutes per mile, though my legs were feeling tired at the end.  It's funny, I've been using the treadmill more frequently for my runs, so when I run on the road, it almost feels like I haven't run for a week!  I don't really get it.  It feels completely different to run on the treadmill, maybe I'm doing something wrong.  Oh, well.  When I came home, I also did 20 minutes of Pilates and then I did 45 minutes of Yoga.

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