Looking for something? Try here...
Tuesday, December 21, 2010
6 mile run.
Lately I've been having a hard time getting myself outside in the cold to run. As much as I prefer running on the road to the treadmill, that cold chill all over my body pushes me to stay inside where it's warm. But today, I forced my way through that initial inclination to stay in the house, and I went for a 6 mile run outside. It took until about mile 2 before I started to feel "warmed up", but after that, it was a really good run. When I got home, I did 45 minutes of Yoga with a space heater blowing on me...but I still feel cold.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Feedback is the fuel for this blog. Leave your comments!