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Tuesday, December 21, 2010

6 mile run.

Lately I've been having a hard time getting myself outside in the cold to run.  As much as I prefer running on the road to the treadmill, that cold chill all over my body pushes me to stay inside where it's warm.  But today, I forced my way through that initial inclination to stay in the house, and I went for a 6 mile run outside.  It took until about mile 2 before I started to feel "warmed up", but after that, it was a really good run.  When I got home, I did 45 minutes of Yoga with a space heater blowing on me...but I still feel cold.

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