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Monday, March 21, 2011

6 miles, and my legs are so mad.

I have been very sore since my 20 miler on Saturday.  Yesterday I could barely walk up and down the stairs, my quads were hurting so much.  I wasn't too sure how this morning's run would go, but I did 10 minutes of Yoga stretches before heading to the park.  I really had to push myself at first, but once I got going I didn't notice the soreness any more.  After the 6 miles, I came home and did 15 minutes of Pilates.

1 comment:

  1. Will you treat your poor legs to an ice bath already?! Then treat yourself with som (lowfat) ice cream :)
    You are doing so great!


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