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Monday, April 18, 2011

Happy Patriot's Day!

This morning there are hoards of runners working their way from Hopkinton to Boston, and one them is my mentor and friend...so to him and all the other Boston Marathoners I say, good luck!

As for me on this very rainy Monday morning, I opted to do my 5 mile run on the treadmill.  I warmed up with 10 minutes on the elliptical, then did my 5 miles and followed that with 30 minutes of Yoga Meltdown.

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