I warmed up for my long run this morning with 15 minutes of Yoga/Pilates. My run went okay, and I blame it's average-ness on the fact that it was raining, I didn't get a very good night's sleep and I was having GI issues with stomach cramping, etc. But, I got my 12.5 miles in and like I said, it was okay. When I got home I did10 minutes of Pilates leg work and stretching. Just two weeks from today and I will be tackling my second marathon...:)
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