Well, apparently Blogger has been having issues, and now posts from yesterday have vanished...
Anyway, yesterday I did a 3 mile run, after doing Jillian's 30 minute Yoga Meltdown. Today was theoretically a rest day, but when I woke up this morning I decided to shake off my morning "blahs" by going for a nice, long walk. I walked at the park while enjoying watching the sun come up over the mountains for an hour and 6 minutes (which took me just under 4 miles). Then I had to get ready for Cub Scout meetings and a day of running errands. Tomorrow I have an 8 miler planned, then Sunday will be my true rest day.
No comments:
Post a Comment
Feedback is the fuel for this blog. Leave your comments!