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Friday, July 1, 2011

Rest day...sort of.

I was a little disappointed yesterday by how crummy I felt during and after my 10 mile run, and in an effort to have a much better experience tomorrow on another long run, I don't want to do too much today in terms of hard cross-training.  After an easy-going morning, making pancakes and eggs for the kids, I finally got around to doing 30 minutes of Pilates.  After that I put an episode of "The Voice" on Hulu.com and walked - slowly - on the treadmill for 45 minutes.  I did work up a little bit of a sweat, but I feel like it loosened up my leg muscles just  enough so that hopefully things will go smoothly tomorrow.

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