Tuesday, August 16, 2011
4 miles easy.
This morning's run was an easy 4 miles. So easy that I didn't even wear my Garmin. Okay, the truth is my Garmin isn't working, and I am really bummed about it! It worked fine yesterday, but this morning I can't get it to even turn on. I have no idea what's wrong with it. Anyway, I just ran a route that I know to be about 4 miles then came home and did 30 minutes on the elliptical followed by 15 minutes of strength training, including ab crunches using the stability ball, bicep curls using 5 pound hand weights and push ups. Now I need to work on getting my Garmin fixed...I can't imagine training without it!