Wednesday, August 17, 2011
For this morning's cross-training workout I started out with 30 minutes of Pilates. After that I did 45 minutes on the elliptical. Nothing too exciting, I know. There are things I enjoy about the taper period before the marathon, but mostly it is stressful. I have anxiety about getting the adequate recovery and rest without sacrificing any of the aerobic and cardiovascular gains I have made. I always feel like I should be doing more, and I still have over two weeks to get through.