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Wednesday, August 17, 2011


For this morning's cross-training workout I started out with 30 minutes of Pilates.  After that I did 45 minutes on the elliptical.  Nothing too exciting, I know.  There are things I enjoy about the taper period before the marathon, but mostly it is stressful.  I have anxiety about getting the adequate recovery and rest without sacrificing any of the aerobic and cardiovascular gains I have made.  I always feel like I should be doing more, and I still have over two weeks to get through.

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