Tuesday, September 20, 2011
9 mile run.
Today is a day I don't have any kids at home, so after I took them all to school, I headed out for my run. I did the 9 mile loop again. It's a beautiful, sunny morning, although fall is definitely in the air as the temperature hovered around 40 degrees. My hamstrings were feeling tight throughout my run, but I just tried to focus on enjoying my time alone. In a way it's kind of nice that I don't have any races scheduled in the near future because I can just relax and enjoy being out on a run without any pressure. I can go as slow, fast or long as I want and it doesn't really matter. It's all helping with my overall fitness in the end, so it's a good thing no matter what. It's a nice feeling.