Wednesday, September 21, 2011
Last night was the first episode of the new season of The Biggest Loser, so I was excited to get to watch it on Hulu.com this morning while I worked out. I started out with 20 minutes of Pilates, then I did an hour on the elliptical, then 20 minutes of walking on the treadmill. I was a little surprised at how sore my hips and hamstrings were yesterday after my run. Even as I went to bed last night I was experiencing some weird "spasms" in my left hamstring area. I got my husband to massage my legs, which helped a little bit, but this morning they're still feeling a little tight. I'm hoping to spend lots of time walking and on my feet today to help keep them loose because I plan to go running again tomorrow.