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Monday, October 17, 2011

Monday morning XT.

I got a slow start on my workout this morning because I had fruit/vegetable juice to make, pumpkins to cut and roast and a daughter who was sick with tummy troubles.  Once I finally  got up to the workout room, I started out on the elliptical.  I did 65 minutes on it, then moved on to the treadmill and did a 3 mile run with a little walking afterward for a cool down.  Then I got on my stability ball and did reps using my 5 pound hand weights and ab crunches.  The end. :)

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