30 mile "bike" ride.

After cub scouts this morning, I had some stress to burn off, so I got on our new exercise bike and just started pedaling.  A few hours later, and I had gone 30 miles!  I barely worked up a sweat because I was taking it so easy, but hopefully I will still be good to go for my long run tomorrow.  I'm thinking of trying a completely new route.  I'm heading over to MapMyRun.com right now to work on that...