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Tuesday, February 28, 2012

Long run substitution...

So, I'm very glad we have the gym membership on days like today.  Chris and I had planned a long run of about 20 miles today, but that didn't happen.  We woke up to a fresh layer of snow and completely iced-over roads, not to mention the 30+mph wind gusts.

When we got to the gym, we both started out on treadmills.  We did a total of about 13 miles of running, then we got on elliptical machines and did an hour, and the readout said we covered another 5.5 miles (theoretically) on there.  Then we went to the pool, where I swam 1/2 mile in a little under 20 minutes, then we sat in the hot tub for a few minutes before heading back home.  I sure do love having a training partner. :)

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