Spin class and a 5 mile run.

This morning my husband and I did another spin class.  I swear that it is the best workout (next to running, of course) that there is, at least for cardio.  I think I lose about 3 or 4 pounds just sweating in there!  After the hour long class, I went straight upstairs in the gym to a treadmill, where I pounded out 5 miles.  My legs were wiped out from the spinning, but I guess that makes it an even better workout for me - running on fatigued legs that will hopefully become stronger for it!

As of right now, it's looking promising that the weather may cooperate with us for my husband and I to get in a long run on the road later this week.  I hope, I hope....:)