Go check out the Vita-Coco Coconut Water giveaway on Running Diva Mom's blog! I'm super excited to see a new alternative out there to the traditional sports drinks. I'm with Running Diva Jamie, I don't like to consume lots of calories or fat through drinks, even on long runs or workouts.
I will check that out. I've never had anything but water on runs, but if I start doing longer distances, I may need to change my ways.
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