Wednesday, May 9, 2012
31.5 miles (on the bike, haha!)
This morning I had two episodes of the The Voice to watch, which I was eager to do before the final outcome was spoiled for me by reading something on the internet. I pedaled on the recumbent bike for the whole time, but I also used my 5 pound hand weights to do some bicep and tricep curls for a while. After a time of 2 hours and 23 minutes I had "gone" 31.5 miles. It's not the same intensity as when I use a spin bike, of course, but I was pretty soaked with sweat by the time I was done. After I finished with that, I went outside and helped my husband and little boy for a while where they were working in the yard and garden.