Thursday, May 24, 2012
Back to spin.
I made it to a spinning class this morning and was granted my wish of a good sweat-purge. Gosh, I love that class. It's hard, but fun and such a good workout. I was surprised I had enough energy to make it through the whole hour. The first 10 minutes or so, I was feeling weak, especially in my lower legs. Once I worked past that blood-is-just-starting-to-flow-to-the-extremities tingling stage, I felt pretty decent and was able to put in enough effort to get my heart rate up into my upper zone for most of the class.
Now I just need to figure out what I'm going to do with the rest of my day with my husband home. Maybe I'll get out and do some yard work in between rain storms, and I'm pretty sure a date later this evening at the newly opened Buffalo Wild Wings in Pocatello is in store for us. I also need to start working on a plan for the next couple of months. The next marathon I will run is in just 14 weeks. Should be a fun summer of training!