Apparently I did my leg work correctly yesterday because today I am having a bit o' trouble walking...and sitting...and climbing stairs. Well, the good news is I didn't let that stop me from getting in a great workout this morning. I went to the gym and started out with a quick mile on a treadmill. Then for today's strength training: chest and biceps, which meant no legs or core, thank goodness! After doing about 35 minutes of weights, I moved on to a spin class, where I got (what was left of) my gluteus maximus handed to me by the instructor's tough class.
This afternoon I dropped my husband off at the gym so he could get his workout in for the day, while I went grocery shopping. It was funny because he called me several times to remind me to get certain things, and when I would tell him where I was at with the shopping, he would say, "It's fine honey, take your time. I'll just keep finding things to do until you come back to get me." But what I knew he was thinking was, "What's taking you so long!!" Haha! My legs, my legs - they're rebelling, I can't help it if I'm walking a little slowly today. :)
Tomorrow on the schedule is speed work. Hmmm...this should be interesting.