I have been going through some crazy swings in emotions the past few days. Race week is always like this for me. I wouldn't be surprised if this is a common thread among runners and triathletes. One minute I feel confident in my training, I have in mind a goal to just finish the race having done my best and feel content knowing I may not be that fast, but I'm fine with that as long as I can still walk when I'm done. The next minute I find myself with thoughts circulating around ways I can be sure I'll PR - by a lot - why I'm not okay with being slower than all the other women I know who are also running this race and what I could have done differently in my training.
Seriously, I sit and think about what I will do better for the next marathon after this one, before I've even run it! What the heck? Then I get down on myself for getting down on myself. And over and over the cycle repeats. Oh, and throw into the mix all the turmoil I feel regarding what the appropriate training (or lack of) would be for this pre-race week. My husband suggests I do nothing - like, literally no workouts, other than maybe 1 or 2 spin classes and some walking - for the whole week! I honestly don't know if I can do that, but I know that I would probably feel full of energy stores by Saturday morning if I could force myself to follow that advice.
The fact is, and I'm being totally honest here, ever since I lost the majority of my (post-pregnancies weight, 60+ pounds), I've become just a tad obsessive about exercise, in case you haven't picked up on that. ;)
My daily workouts and all of my runs are fueled not only by my love of the sport and how good it makes me feel, but also by my determination to never gain that weight back again. On the outside I am a completely different person than I was 5 years ago, and I am grateful for my progress. But inside there is still a dorky, shy, wall-flower of a girl who just wants to please everyone around her.
When I first started running and training for marathons, I was pleased with any and all progress I made because I was starting from scratch. I was new to running and new to training, at least training like you have to train in order to be successful at the marathon. I was just happy to finish and proud to tell anyone that I had "finished a marathon". The details didn't matter to me so much. My speed didn't matter because I wasn't comparing myself to anyone then - I had only been a runner for a year and a half when I completed my 3rd marathon and that's awesome, right?? Things are different now. As we have been spending a lot of time at the gym with other fitness enthusiasts and hard bodies (there are some, trust me) and as I have become more "social" on the internet through this blog, Facebook, DailyMile.com and other venues, and as I have been more involved in local races, I have met and become friends/acquaintances with so many other runners and athletes. Now I can't escape the talk that inevitably ensues whenever anyone finds out I run marathons. It seems there is an automatic assumption that I must be fast, or else why would I bother "killing" myself with distance running. I frequently come away from these conversations and come home from the gym feeling pretty inadequate. I know it's all in my head, and I am the only one who can change my way of thinking, but it's that little girl rearing her nerdy head! Go away, nerdy girl!
Of course, I really don't know what other people are actually thinking about me and all my endeavors, but I let my insecurities take over more often than not. The other day when I was going through one of these "moods", I was talking to my husband about how I felt, and I made a reference to feeling like Liz Lemon from 30 Rock. I can totally relate to Tina Fey's character on this show:
I guess all I can do for now is try to relax this week and plan to have a great race day, no matter what my time is or who finishes faster (or slower) than me. But just a little warning, you may be getting an ear/eye-ful this week from me on this blog. I was told recently by someone who shall remain nameless, ahem...that my blog would be much more interesting if I wrote more personal stuff and got down to the nitty-gritty of things. Apparently people don't just want to read about other people being totally amazing and tough all of the time, who knew?! ;)
Anyone willing to send me some pre-race tips, I am all ears. It never hurts to hear what works (or doesn't work) for other people gearing up for a race.
I have no tips (other than chocolate milk and cereal and rest.) Do you know how inadequate I feel reading YOUR blog?! You really shouldn't compare yourself with anyone else!! You are totally incredible and you will do your best and NOTHING else matters!! I know, way easier said than done. I think we all do it! I certainly do! I'm never good enough. I'm never where I want to be. But really, think of how far you have come! It's truly AMAZING!!!
ReplyDeleteThanks, Lindsay. :)
Deletehey there! popping over from Run the Edge and wanted to say first CONGRATS on your amazing journey! i'm glad u found running, i kno i'm partial but it's the best sport in the world. :) i love your honesty and describing your thought process in this post and can i just tell u that all of that looking to the next race before this one, PR's, feeling a little obsessed about it, and also never wanting to go 'backwards' in training is totally normal. the funny thing is that most runners live in a state of 'controlled obsession'...it's that kind of drive that keeps us motivated to actually KEEP putting in the work. :)
ReplyDeletegood luck on ur race and my tips would be to 1) keep those nerves in check, everyone is nervous but don't let them stress u out so much that it starts to work against u...be confident in urself and that u've done all the training 2) don't go out too fast! :) common mistake is getting super excited and blitzing from the gun...then it catches up to u at the end. better to be the one passing others towards the finish. :)
Thanks for your comment and the tips/reminders - definitely things I needed to hear. :)
DeletePS- me again, i'm SORRY for the epic comment and then forgetting to also say i liked u on FB :)
ReplyDeleteYou are doing great! You are such an inspiration with your workouts! I wish that I had time to workout as much as you do. Have faith and just remember you have put in the work!
ReplyDeleteTry to relax and enjoy this week leading up to the race.
Thanks, Missy! Relax? What's that? Hehehe! ;)
DeleteI can't even believe YOU would feel inadequate! You work out more than anymore I know, and you are such an inspiration! LOVE that picture of you. GORGEOUS!!
ReplyDeleteGosh, thanks, Jan! You're so sweet. You've been such a great (virtual) running buddy. :)
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