Tuesday, May 25, 2010
Wow...100 days!! Another 3 mile run today. It was chilly (35 degrees) but sunny, so I went on the road to do my run this morning. I warmed up with 20 minutes of Pilates, then walked 1/4 mile before starting my run. I felt good, but towards the end of my run my knee and the top of my foot started to hurt. I'm icing my knee right now, and I've been taking Chondroitin Glucosamine supplements for a couple of months, along with my multi-vitamin. I'm hoping it's just soreness and not the beginning of an injury or anything like that. I also did the 30 minute Yoga Meltdown DVD.