Wednesday, May 5, 2010
The wind seemed to have died down a bit for today's run, but unfortunately the 23 degree temperature put a damper on any excitement I may have had about it. Thankfully it was a short run today: 2 miles. I warmed up with 25 minutes of Pilates, walked for a 1/4 mile then started my run. My legs aren't sore today, but I still can't seem to shake that sluggish feeling. The annoying thing about the 2 mile run days is that it takes me about 2 miles to start to get comfortable in my run, and just when I do, I'm done. Tomorrow is 5 miles and I'm anxious to see how it goes. When I came home I also did workout 1 from JM 30 Day Shred.