Monday, June 14, 2010
Well, I got my wish. The sun is out today, and it was actually a little bit warmer. Today's run was 3 miles. I warmed up with 20 minutes of Pilates, then walked about 1/4 mile before beginning my run. I actually went about 3.22 miles, and in slow fashion. I'm starting to get discouraged about how slow I am, and I have to keep reminding myself that I'm doing it, at least I'm running. I just have to keep at it and eventually my speed will increase. I think tomorrow I'll do hills again. When I came home from my run I also did workout 1 from 30 Day Shred.