Another 3 miler today. I warmed up with the usual 10 minutes of Pilates, then walked 5 minutes before starting my run. I felt pretty good for most of it, with the exception of some mild "tummy troubles". I was surprised at how much more I sweat on these warmer mornings. I didn't even know that fingers could get so sweaty! I'm loving this weather, though, so no complaints from me. :) When I came home from my run, I also did workout 1 from 30 Day Shred.
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