4 mile run today. We have some extended family members that stayed with us last night, so besides being up just a little too late, I also didn't get in much of a warm up before going out on my run. It didn't seem to affect me too much, though. I had a great run, and even kept up a 10:30 min/mile pace for the whole 4 miles, which is decent, for me. I'm starting to feel a bit of giddiness about the race on Saturday. Tomorrow I will do a short, easy run, just to stay loose, then Friday I will rest. I'm still fighting off this illness - sore throat, runny nose, etc., but as long as it doesn't get any worse, I think I'll be okay on Saturday.
How does it feel to be a runner? And what are the things it did to you. I'm just curious.Thanks
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