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Monday, September 20, 2010

Day 217.

This morning's run was pretty uneventful.  I woke up early so I could get my run in before my husband left for work and so I'd still have time to get my kids up and ready for school.  I did my usual 10 minute Pilates warm up, then headed out for my 4 mile run.  It was a good run, nice and easy.  My hamstrings and glutes are still sore from last Thursday's run, but I'm starting to realize that at this point, I probably just need to get used to being in a perpetual state of soreness!  When I got home from my run, I also did workout 1 from 30 Day Shred.

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