Monday, September 20, 2010
This morning's run was pretty uneventful. I woke up early so I could get my run in before my husband left for work and so I'd still have time to get my kids up and ready for school. I did my usual 10 minute Pilates warm up, then headed out for my 4 mile run. It was a good run, nice and easy. My hamstrings and glutes are still sore from last Thursday's run, but I'm starting to realize that at this point, I probably just need to get used to being in a perpetual state of soreness! When I got home from my run, I also did workout 1 from 30 Day Shred.