This morning I did a 5 mile run at the park, pushing the jogger. I walked for a few minutes to warm-up, ran 5 miles, then walked a bit to cool down. I'm happy with how good I've been feeling this week. It amazes me that I can run 5 miles just like that, without much thought or preparation, I just go and do it and I'm done before I know it. I guess that's a testament to how far I've come in these last 8 months. When I got home I did 35 minutes of Pilates.
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