Friday, October 15, 2010
Today is a rest/cross-training day. Fridays are my busiest days, with the kids home (four day school week), Cub Scouts, and this morning they have a Primary (church) activity. After all those things are done, we're going on a little family outing, which I'm certain will include lots of physical activity, so I'm not too worried about doing any structured exercise this morning. Tomorrow I have a 14 mile long run, which seems like a "break", after the last two weeks!