This morning's run was 5 miles. Our vehicle is in the shop for repairs, so I put Nick in his stroller and walked the kids to school before heading to the park to do my run. For most of the time I felt like I was running in "thaw mode". My muscles are sore, stiff and cramp-prone, just like yesterday. I'm hoping it's because of the dramatic drop in temperatures we're experiencing. After I ran the 5 miles at a pretty slow pace, I came home and did 35 minutes of Pilates. My one leg is still "crampy", and I've been massaging it with a rolling pin. Tomorrow is a rest day before Saturday's big run ~ 22 miles!
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